
The Sole and Heel Pub Rackheath
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Quick info
About The Sole and Heel Pub Rackheath
The Sole and Heel Pub Rackheath is a pub at 2 Salhouse Rd in Rackheath, Norwich, serving Greek gyros in the evenings alongside a bingo night. The Greek menu includes chicken and lamb gyros, meze, and a sharing box of chips, donner, chicken and pork. Flatbreads, dips and sauces come with the food. Orders are placed at the bar, and one menu is shared between the whole group. Live music plays in the bar, and pool is played in the garden area. Dogs are welcome. The car park fills up, and overflow parking is available on the side road.
Good to know
- ParkingFree parking lot · Free street parking · On-site parking
- AccessibilityWheelchair: entrance, parking lot, restroom
- Good for kidsGood for kids
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Reviews
What reviewers say
Reviewers most often mention unlimited wings, greek gyros, flatbreads and dips and pizza and bingo night.
What reviewers say
Reviewers most often mention unlimited wings, greek gyros, flatbreads and dips and pizza and bingo night.
Customer Review Summary
Wings draw the most praise, described as delicious and unreal, with one reviewer noting unlimited wings and several crediting friendly, attentive servers. Pizza on bingo night and a sharing box of chips, donner, chicken and pork with flatbreads and sauces also earn praise, and one group played pool in the garden afterwards. The Greek mains are more mixed: chicken gyros came a bit dry and wanted more sauce, while the lamb gyros was enjoyed, and a chicken salad was called underwhelming and not good value, with feedback to staff seeming unheeded. A group of six found no record of their booking and was seated about three foot from loud live music, so they left. Another table was given one menu for four, ordered at the bar, and had a wrong meze taken away and replaced. A full car park comes up too, though one reviewer notes plenty of spaces down the side road.
Customer Review Summary
Wings draw the most praise, described as delicious and unreal, with one reviewer noting unlimited wings and several crediting friendly, attentive servers. Pizza on bingo night and a sharing box of chips, donner, chicken and pork with flatbreads and sauces also earn praise, and one group played pool in the garden afterwards. The Greek mains are more mixed: chicken gyros came a bit dry and wanted more sauce, while the lamb gyros was enjoyed, and a chicken salad was called underwhelming and not good value, with feedback to staff seeming unheeded. A group of six found no record of their booking and was seated about three foot from loud live music, so they left. Another table was given one menu for four, ordered at the bar, and had a wrong meze taken away and replaced. A full car park comes up too, though one reviewer notes plenty of spaces down the side road.
Featured reviews
- George Lewis
“Had a fantastic time! The wings were delicious, the atmosphere was great, and the service made the whole experience even better. A massive shout-out to Sian, Diane, and Panos for going above and beyond! 🙌 They were all so friendly, attentive, and welcoming, making sure everything was perfect from start to finish. Great food, unlimited wings, and outstanding service — what more could you ask for? Definitely worth the visit, and I’ll 100% be coming back again!”
- Elliot Duffield
“WINGS ARE BACK!! Came last year, were unreal then and unreal again now, superb service from Sian”
- Jamie Buttifant
“Will and Alfie were an awesome double act! Filled the room with joy and excitement! Brilliant service and amazingly attentive. Will recommend to all. Much love x”
- Sarah Maria
“Me & friends Went Tuesday evening for the bingo night was a good deal on bingo and pizza 🍕 Lovely pub, there pizzas are absolutely lovely u really won't be disappointed! The Greek food is lovely also! All Staff are very welcoming and friendly! After bingo we played pool in there lovely garden area. We had a really good night Will definitely be returning again! 😊 Have a carpark if it's full there are Plenty of places to park down the side road.”
- Kelvin Garrard
“Booked birthday meal for 6 people as a fan of Greek food but when we arrived there was no parking and they had no record of our booking even though they called us to confirm earlier in the day, this meant our table was in the bar opposite the live music by about 3 foot which was really loud, tables beside were full of drunk lads. We decided not to stay it would have been awful and just left to go eat elsewhere. Won’t be trying again”
Hours
- Monday
- Closed
- Tuesday
- Wednesday
- Thursday
- Friday
- Saturday
- Sunday
Highlights
“The Sole and Heel is a newly renovated pub at the heart of the Rackheath community, Enjoy our wide selection of craft and classic beers, showcasing local brews and beloved favourites. In the evenings, indulge in authentic Greek cuisine delivering vibrant flavours focusing on traditional Gyros. Our Sunday roasts will be a family favourite, featuring succulent meats, all the classic trimmings, and seasonal vegetables, making it the ideal spot for a hearty, family-friendly meal. Whether you're here for a refreshing pint, a delicious meal, or a warm, welcoming atmosphere, The Sole and Heel is the place where community and great food come together.”
- Bar games
- Great beer selection
- Great wine list
- Live music
- Live performances
- Sports
Amenities
- Wheelchair accessible entrance
- Outdoor seating
- Dogs allowed
- Delivery
- Takeout
- Dine-in
Show more amenities
- Good for kids
- Food at bar
- Casual
- Onsite services
- Beer
- Dancing
- Highlights· 7
- Bar games
- Great beer selection
- Great wine list
- Live music
- Live performances
- Sports
- Trivia night
- Popular for· 1
- Solo dining
- Crowd· 1
- Groups
- Offerings· 5
- Alcohol
- Cocktails
- Food
- Hard liquor
- Wine
- Dining options· 3
- Outside food allowed
- Seating
- Table service
- Facilities· 1
- Restroom
- Accessibility· 2
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
- Parking· 5
- Free parking lot
- Free street parking
- On-site parking
- Paid parking lot
- Parking
Location
Bars near The Sole and Heel Pub Rackheath
- The Cottage4.51,1222.1 mi£20–30ReservationsWheelchair accessibleOutdoor seating
large portion sizes, steak and kidney suet pudding, fish and chips
- Oak Bar & Terrace4.13482.8 mi
sunday roast carvery, all you can eat steak, 2 mains for £14.95
- The Rushcutters4.12,3912.9 mi
sticky toffee pudding, triple chocolate brownie, sunday roast
| Place | Rating | Distance | Price | Mentioned in reviews |
|---|---|---|---|---|
| The Sole and Heel Pub RackheathWheelchair accessible · Outdoor seating · Good for kids | 4.4358 | — | £10–20 | unlimited wings, greek gyros, flatbreads and dips |
| The CottageReservations · Wheelchair accessible · Outdoor seating | 4.51,122 | 2.1 mi | £20–30 | large portion sizes, steak and kidney suet pudding, fish and chips |
| Oak Bar & Terrace | 4.1348 | 2.8 mi | — | sunday roast carvery, all you can eat steak, 2 mains for £14.95 |
| The Rushcutters | 4.12,391 | 2.9 mi | — | sticky toffee pudding, triple chocolate brownie, sunday roast |
The 3 nearest bars by distance. Ratings, hours and review terms come from public business profiles.
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