The Mare Pool Menu & Prices — Sutton Coldfield

Two fried eggs, bacon, two lincolnshire sausages, baked beans, three hash browns, mushroom, two slices of toast (1320 kcal)

Fried egg, bacon, lincolnshire sausage, baked beans, two hash browns, slice of toast (774 kcal)

Fried egg, bacon, lincolnshire sausage, baked beans, hash brown (under 500 calories, 435 kcal)

Two fried eggs, bacon, baked beans, two hash browns, mushroom, tomato (581 kcal)

Two fried eggs, three vegan sausages, baked beans, three hash browns, mushroom, tomato, two slices of toast (v, 1075 kcal)

Two fried eggs, two vegan sausages, baked beans, two hash browns, mushroom, tomato, slice of toast (v, 729 kcal)

Fried egg, vegan sausage, baked beans, hash brown, tomato (v, 5% fat or less, under 500 calories, 281 kcal)

Two vegan sausages, baked beans, two hash browns, mushroom, tomato, slice of toast, vegan spread (vg, under 500 calories, 616 kcal)

Two fried eggs, two hash browns, maple-cured bacon, two lincolnshire sausages, four pancakes, maple-flavour syrup (1258 kcal)

Fried egg, hash brown, maple-cured bacon, lincolnshire sausage, two pancakes, maple-flavour syrup (629 kcal)

Two poached eggs, on an english muffin, with wiltshire cured ham, hollandaise sauce, rocket (756 kcal)

Two poached eggs, on an english muffin, with mushroom, hollandaise sauce, rocket (v, 667 kcal)

Two poached eggs, on an english muffin, with black pudding, hollandaise sauce, rocket (970 kcal)

Three eggs, buttered white bloomer toast (v, 570 kcal)

Buttered white bloomer toast (v, 566 kcal). Vegan option available with vegan spread (vg, 5% fat or less, under 500 calories, 460 kcal)

Buttered white bloomer toast (v, 5% fat or less, under 500 calories, 252 kcal)

Apple, banana, blueberries, strawberries (v, 5% fat or less, under 500 calories, 186 kcal)

Apple, banana, blueberries, strawberries, greek-style honey yoghurt (under 500 calories, 320 kcal)

(Plain) (v, 5% fat or less, under 500 calories, 253 kcal)

Two vanilla ice cream scoops, shortbread biscuit, belgian chocolate sauce, toffee sauce (v, 331 kcal)

Two scoops, toffee sauce, belgian chocolate sauce (v, 257 kcal)

Two vanilla ice cream scoops, chocolate cookie, belgian chocolate sauce (v, 287 kcal)

Belgian chocolate sauce, vanilla ice cream (v, 397 kcal)

Salted caramel filling, toffee sauce, vanilla ice cream (v, 347 kcal)

Two pancakes, maple-flavour syrup, vanilla ice cream (v, under 500 calories, 373 kcal)

Apple, banana, blueberries, strawberries, vanilla ice cream (v, 5% fat or less, under 500 calories, 379 kcal)

Vanilla ice cream (v, 799 kcal)

Vanilla ice cream (v, 832 kcal)

Belgian chocolate sauce, vanilla ice cream (v, 697 kcal)

Salted caramel filling, toffee sauce, vanilla ice cream (v, 601 kcal)

Vanilla ice cream (v, 602 kcal)

(Various abvs)

Cod, peas (1251 kcal), mushy peas (1286 kcal) or baked beans (1247 kcal)

Chips, peas (1135 kcal), mushy peas (1170 kcal) or baked beans (1131 kcal). Eight whitby breaded scampi.

(375 kcal)

(109 kcal)

Two fried eggs, bacon, two lincolnshire sausages, baked beans, chips (1245 kcal)

(67 kcal)

Two fried eggs, three vegan sausages, baked beans, chips (992 kcal)

Chicken breast, cheddar cheese, bacon, bbq sauce, peas, mushroom. Choose: side salad (602 kcal); chips (1133 kcal).

Cod, peas (687 kcal), mushy peas (722 kcal) or baked beans (683 kcal)

Chips, peas (628 kcal), mushy peas (664 kcal) or baked beans (625 kcal). Four whitby breaded scampi.

(375 kcal)

(109 kcal)

One slice of wiltshire cured ham, fried egg (464 kcal)

Lincolnshire sausage, bacon, fried egg, baked beans, chips (681 kcal)

(67 kcal)

Two vegan sausages, fried egg, baked beans, chips (590 kcal)

Banana, strawberries, blueberries, maple-flavour syrup (v, 6% fat or less, 694 kcal, under 500 calories)

Maple-flavour syrup (v, 5% fat or less, 554 kcal, under 500 calories)

Maple-cured bacon, maple-flavour syrup (v, under 500 calories, 322 kcal)

Maple-flavour syrup (v, under 500 calories, 277 kcal)

Buttered white bloomer bread (v, under 500 calories, 458 kcal)

Three back bacon rashers, buttered white bloomer bread (574 kcal)

Two lincolnshire sausages, buttered white bloomer bread (714 kcal)

Two vegan sausages, buttered white bloomer bread (v, 520 kcal). Vegan option available with vegan spread (vg, 5% fat or less, under 500 calories, 414 kcal)

Fried egg, bacon, lincolnshire sausage, hash brown, cheddar cheese (724 kcal)

Fried egg, two vegan sausages, two hash browns, cheddar cheese (v, 715 kcal)

Fried egg, american-style cheese, in an english muffin (v, under 500 calories, 280 kcal)

Fried egg, bacon, american-style cheese, in an english muffin (under 500 calories, 346 kcal)

Fried egg, lincolnshire sausage, american-style cheese, in an english muffin (under 500 calories, 449 kcal)

Fried egg, vegan sausage, american-style cheese, in an english muffin (v, under 500 calories, 352 kcal)

Fried egg, lincolnshire sausage, bacon, american-style cheese, in an english muffin (under 500 calories, 514 kcal)

(178 kcal)

(131 kcal)

(168 kcal)

(V, 72 kcal)

(56 kcal)

(63 kcal)

(V, 136 kcal)

(V, 126 kcal)

(82 kcal)

(V, 94 kcal)

(V, 16 kcal)

(299 kcal)

(V, 192 kcal)

(V, 92 kcal)

(V, 102 kcal)

(V, 113 kcal)

(V, 147 kcal)

(V, 6 kcal)

(V, 6 kcal)

(V, 24 kcal)

(V, 169 kcal)

With semi-skimmed milk (v, 14 kcal). Dairy alternative: oat sachet (v, 4 kcal). Decaffeinated tea and coffee available.

(V, 151 kcal)

(V, 123 kcal)

(V, 129 kcal)

Chicken strips, chicken breast bites, tossed in a korean-style sauce, coriander, sliced chillies. (Choose: coconut-flavour rice 866 kcal, chips 1234 kcal) (5%, spicy)

Eight coated pieces, tossed in a korean-style sauce, coriander, sliced chillies. (Choose: coconut-flavour rice 712 kcal, chips 1080 kcal) (5%, v)

Three southern-fried chicken strips, five chicken breast bites, coleslaw, bbq sauce. (Choose: side salad 720 kcal, spicy rice 856 kcal, chips 1255 kcal) (spicy)

Ten battered chicken breast pieces, coleslaw, bbq sauce. (Choose: side salad 622 kcal, spicy rice 758 kcal, chips 1157 kcal) (spicy)

Five chicken strips, coleslaw, jack daniel's tennessee honey glaze. (Choose: side salad 747 kcal, spicy rice 883 kcal, chips 1282 kcal) (spicy)

Eight coated pieces, coleslaw, sweet chilli sauce. (Choose: side salad 520 kcal, spicy rice 657 kcal, chips 1056 kcal) (v)

Cod, peas (1251 kcal), mushy peas (1308 kcal) or baked beans (1247 kcal)

Eight whitby breaded scampi. Chips, peas (1135 kcal), mushy peas (1214 kcal) or baked beans (1131 kcal). Add: two slices of bread (383 kcal) 1.44; chip shop-style curry sauce (118 kcal) 1.56 (spicy)

Two fried eggs, bacon, two lincolnshire sausages, baked beans, chips (1245 kcal). Add: black pudding (178 kcal) 80p

Two fried eggs, three vegan sausages, baked beans, chips (992 kcal) (v)

Chicken breast, cheddar cheese, bacon, bbq sauce, peas, mushroom, chips (1132 kcal)

Peas, onion & red wine gravy. (Choose: mashed potato 957 kcal, chips 1260 kcal)

Three lincolnshire sausages, peas, onion & red wine gravy (888 kcal)

Three vegan sausages, peas, onion & red wine gravy (598 kcal) (v)

Two slices of wiltshire cured ham, two fried eggs (856 kcal)

Three lincolnshire sausages (1170 kcal)

Three vegan sausages (880 kcal) (v)

Red peppers, red kidney and black turtle beans, smoky chipotle sauce, rice, tortilla chips (629 kcal) (spicy, v)

With basmati pilau rice, plain naan and poppadums (916 kcal) (5%, v)

With basmati pilau rice, plain naan and poppadums (1036 kcal) (spicy)

With basmati pilau rice, plain naan and poppadums (923 kcal) (spicy, 5%)

With basmati pilau rice, plain naan and poppadums (1088 kcal) (spicy)

With basmati pilau rice or chips. (Choose: basmati pilau rice 557 kcal, chips 959 kcal) (5%, v)

With basmati pilau rice or chips. (Choose: basmati pilau rice 676 kcal, chips 1079 kcal) (spicy)

With basmati pilau rice or chips. (Choose: basmati pilau rice 564 kcal, chips 966 kcal) (spicy, 5%)

With basmati pilau rice or chips. (Choose: basmati pilau rice 729 kcal, chips 1131 kcal) (spicy)

With a mild japanese-style katsu curry sauce, coconut-flavour rice, sliced chillies and coriander. Sliced chicken breast (542 kcal) (5%)

With a mild japanese-style katsu curry sauce, coconut-flavour rice, sliced chillies and coriander. Eight coated pieces (638 kcal) (v)

With a mild japanese-style katsu curry sauce, coconut-flavour rice, sliced chillies and coriander. Sliced whole breaded chicken breast fillet (828 kcal) (spicy)

With side salad and one filling. Extra fillings 1.32 each (594 kcal)

With side salad and one filling. Extra fillings 1.32 each (561 kcal) (v)

With side salad and one filling. Extra fillings 1.32 each (587 kcal) (v)

With side salad and one filling. Extra fillings 1.32 each (484 kcal, v, 5%, under 500 kcal)

With side salad and one filling. Extra fillings 1.32 each (444 kcal, spicy, v, 5%, under 500 kcal)

With side salad and one filling. Extra fillings 1.32 each (385 kcal, v, 5%, under 500 kcal)

Sourdough base-proved, stretched, topped and freshly baked to order. Mozzarella, fresh basil (soft drink price 9.18, alcoholic drink price 10.71, 949 kcal)

Sourdough base-proved, stretched, topped and freshly baked to order. Mozzarella, spicy pulled chicken thigh, naga chilli and garlic & herb sauces, rocket (soft drink price 10.34, alcoholic drink price 11.87, 1374 kcal)

Sourdough base-proved, stretched, topped and freshly baked to order. Mozzarella, pepperoni (soft drink price 10.34, alcoholic drink price 11.87, 1111 kcal)

Sourdough base-proved, stretched, topped and freshly baked to order. Mozzarella, ham, mushroom, rocket (soft drink price 9.92, alcoholic drink price 11.45, 1025 kcal)

Sourdough base-proved, stretched, topped and freshly baked to order. Mozzarella, chicken breast, bbq sauce, red onion, rocket (soft drink price 9.92, alcoholic drink price 11.45, 1111 kcal)

Sourdough base-proved, stretched, topped and freshly baked to order. Mozzarella, mushroom, roasted pepper, courgette, onion, fresh basil (soft drink price 9.92, alcoholic drink price 11.45, 1044 kcal)

Sourdough base-proved, stretched, topped and freshly baked to order. Mushroom, roasted pepper, courgette, onion, fresh basil (soft drink price 9.99, alcoholic drink price 11.52, 715 kcal)

Sourdough base-proved, stretched, topped and freshly baked to order. Mozzarella, ham, pepperoni, chicken breast, sliced chillies, rocket (soft drink price 11.52, alcoholic drink price 13.05, 1201 kcal)

(10 kcal)

(3 kcal)

(4 kcal)

(301 kcal)

(164 kcal)

(71 kcal)

(94 kcal)

(92 kcal)

(82 kcal)

(90 kcal)

(298 kcal)

(473 kcal)

(249 kcal)

(63 kcal)

(90 kcal)

(149 kcal)

Noodles, bean sprouts, shiitake mushroom, spring onion, carrot, pak choi, bamboo shoots, red onion, sliced chillies, coriander, in a light broth (soft drink price 7.49, alcoholic drink price 9.02, 477 kcal)

Choose: chicken breast (384 kcal) or southern-fried chicken breast strips (566 kcal) (soft drink price 7.99, alcoholic drink price 9.52)

Pearl barley, quinoa, butternut squash, wheat berries, red pepper, pumpkin seeds, basil, dressing (soft drink price 7.99, alcoholic drink price 9.52, 349 kcal, v)

Roasted pepper, courgette, onion, pico de gallo, dressing (soft drink price 7.99, alcoholic drink price 9.52, 607 kcal)

Giant fusilli pasta, creamy pecorino & regato cheese sauce, spinach, sun-dried tomato, basil, rocket. Add: chicken breast (187 kcal) for 2.07; maple-cured bacon (91 kcal) for 1.62 (soft drink price 7.90, alcoholic drink price 9.43, 519 kcal)

Choose: side salad (814 kcal) or chips (1346 kcal) (soft drink price 9.97, alcoholic drink price 11.50)

(964 kcal)

(602 kcal)

(445 kcal)

(161 kcal)

(464 kcal)

(111 kcal)

(214 kcal)

(135 kcal)

(37 kcal)

(3 kcal)

(133 kcal)

(399 kcal)

(248 kcal)

Six (269 kcal) or twelve (538 kcal)

8" (389 kcal) or 11" (778 kcal)

8" (479 kcal) or 11" (958 kcal)