Rowans Menu & Prices — Ilford

Served with warm pitta (ve)

Two crispy potato shells loaded with a choice of either bacon, cheese, sour cream & red onion or cheese, salsa, sour cream & red onion

Breaded halloumi with sweet chilli dip

Fries, melted cheese, crispy fried onions & smoky bbq sauce

Smoked paprika & garlic potatoes served with garlic chipotle dip & salsa (vegan option available) (v)

Assorted wild mushrooms, pan fried in a creamy white wine and garlic sauce, wilted spinach served with sourdough toast for dipping (v)

Sourdough topped with tomato, red onion, garlic & basil drizzled with extra virgin olive oil & balsamic dressing (ve)

Crispy squid rings, tartare sauce

Houmous, falafel, black olives, cheese & spinach pastry, sucuk, grilled halloumi, marinated roasted pepper, tzatziki & warm pitta

Four large king prawns cooked in garlic & chilli served with crusty baguette

Served with salad or chips & peas

Lightly battered served with salad or chips & garden peas

A choice of chips or salad served with tartare sauce

Two fillets, rosemary sautéed potatoes, sautéed spinach & a tomato, garlic & olive salsa

Chargrilled king prawns in a white wine & garlic sauce, chips, rice and crusty baguette

Salmon fillet marinated in teriyaki, egg noodles & stir-fried vegetables

(Add sizzling bacon £2) (v)

Tomato sauce, garlic & basil (ve)

Bacon, parmesan, in a creamy sauce

Spaghetti in tomato sauce, garlic, basil, parmesan, topped with breaded chicken

Spinach, wild mushrooms, truffle oil in a white wine sauce & parmesan (v)

King prawns cooked in tomato sauce, garlic, chilli

Served with fries

Served with chips & baked beans or peas

Egg anyway, bacon & sausage & baked beans

A choice of napoli, bolognese or carbonara, served with garlic bread (ve)

Served with chips & baked beans or peas

One choice of filling from cheese / onion or tomato, served with fries

Ice cream topped with a choice of either chocolate or strawberry sauce

Vanilla ice cream topped with a shot of espresso

Served hot or cold with a choice of either cream, ice cream or custard

Served with a choice of either cream, ice cream or custard (n)

Served hot or cold with a choice of either cream, ice cream or custard (n)

Served with cream or ice cream (n)

Ice cream, mixed fruit, cream & strawberry sauce

Cinnamon dusted churros served with chocolate dipping sauce

(Ve)

(Ve)

(V)

(Ve)

(V)

(V)

(Ve)

(V)

(V)

A choice of poached, fried or scrambled served on two white or brown toast (v)

Served with maple syrup, jam or honey (top with banana or granola £1.50). Also available with oat or soya (v, ve)

Greek yoghurt topped with granola, banana & honey (v, n)

Two rashers bacon, egg, sausage, two hash browns, baked beans & toast

Two poached or scrambled eggs, topped with smoked salmon, served on sourdough toast & a mixed leaf garnish

Two fried eggs, sausage, two rashers bacon, two hash browns, pancake & maple syrup

Egg, grilled tomato, grilled halloumi, mushrooms, two hash browns, baked beans & toast (v)

A choice of bacon, ham, smoked salmon or sautéed spinach on a toasted muffin, hollandaise sauce & mixed leaf garnish

Vegan sausage, mushrooms, grilled tomatoes, two hash browns, beans, fried onions, smashed avocado & toast (ve)

Two baked eggs in a tomato, pepper sauce with feta & smashed avocado, sourdough toast (add sucuk £2/grilled halloumi £2) (v)

Fried egg, sucuk, marinated roasted pepper, creamy feta, black olives, spinach & cheese pastry, tomatoes, grilled halloumi, cucumber, honey & toast

Two rashers bacon, two eggs, two sausages, two hash browns, beans, mushrooms, fried onions & toast

Prime grilled steak cooked to your liking, poached egg, sautéed potatoes, tomato & garlic salsa

Egg brushed brioche, fresh banana, maple syrup, cream or ice cream (add bacon £2/add halloumi £2) (v)

Three fluffy pancakes, fresh banana, maple syrup, cream or ice cream (add bacon £2/ add halloumi £2) (v)

Choice of cheese / tomato / egg mayo / tuna mayo / chicken sweetcorn mayo / bacon / sausage (v)

(Add bacon £1/grilled halloumi £2)

Chicken breast, caesar dressing, crisp iceberg

Halloumi, peppers, tomatoes & onions (v)

Cream cheese, cucumber, lemon & black pepper

Smashed avocado, falafel, tomato & garlic salsa, mixed leaves (ve)

Served with chips or salad. Add 1 filling 1.50, 2 fillings 2.50, 3 fillings 2.95. Choose from: cheese, sweetcorn, tomato, spinach, mushrooms, peppers, onions, ham, sucuk, bacon, sausage (v)

Served with chips or salad (v)

Spicy garlic sucuk, two egg omelette, oozing melted cheese, fried onions, house chilli

Plain, served with garnish. Each additional filling: cheese, beans, coleslaw or sweetcorn 1.50, sour cream, bacon, mushrooms, ham or egg mayo 2.25, chicken mayo sweetcorn or tuna mayo sweetcorn 2.95, prawn avocado, spicy mexican tuna or bolognese 3.95, grilled chicken breast 4.95

Sizzling bacon, fried egg & two sausages

Bacon, chicken, ham & melted cheese

Chicken breast, sliced avocado, crisp salad & mayo

Prawns in seafood sauce with sliced avocado

Gherkins & mustard

Grilled halloumi, roasted garlic peppers, tomato, onion & garlic salsa, mixed leaves, smashed avocado (v)

Mixed leaves, houmous, gherkin, red onions, chilli & pomegranate molasses (ve)

Grilled halloumi, cajun wild mushrooms, smashed avocado, smoky chipotle, spiced peppers & onions (v)

Plant based 'chicken escalope' in a baguette with tomato, red onion, gherkin, house vegan mayo, salsa and chips (ve)

Chicken escalope in a baguette with tomato, red onion, gherkin & house mustard mayo

Tuna, tomato & garlic salsa, olives, fresh basil, red onion, mixed leaves & melted cheese

Chunky cod goujons, crisp mixed leaves, gherkins & tomatoes laced with house tartare

Salt beef or bacon, chicken, coleslaw, cheese & salad with mustard mayo in a 3 tier sandwich

Sizzling chicken, bell peppers, red onions, chunky salsa and sour cream

Laced with mustard & gherkins

Lettuce, garlic & herb croutons, parmesan shavings, caesar dressing (add boiled egg £1/ add bacon or avocado £2 add grilled chicken £4)

Mixed leaves, seasonal salads, tuna mayo

Mixed leaves, tomatoes, red onion, cucumber, gherkin, shredded carrots, pomegranate, molasses, extra virgin olive oil, served with houmous & pitta (ve)

Tomatoes, cucumbers, red onion, creamy feta, garlic roasted peppers, black olives, pomegranate molasses (add chicken £4) (v)

Chicken breast seasoned & served with seasonal salads, drizzled with house dressing (add avocado £2)

Charred halloumi, mixed leaves, tomatoes, fresh mint, cucumbers, red onion, carrots, pomegranate molasses (add avocado £2) (v)

Smoked salmon, prawns & tuna served with seasonal salads, drizzled with house dressing (add avocado £2)

Smashed avocado, rocket, tomato & garlic salsa, spinach, falafel, houmous, garlic roasted peppers & pomegranate molasses, served with warm pitta (ve, n)

King prawns cooked in a garlic sauce served with avocado, mixed leaves & seasonal salads, drizzled with house dressing

Smashed avocado on sourdough served with a mixed leaf garnish (ve)

Smashed avocado on sourdough, tomato, garlic & red onion salsa, charred halloumi, & a mixed leaf garnish (add poached egg £1/smoked salmon £2/ bacon £2) (v, n)

Smashed avocado topped with two poached eggs on sourdough and mixed leaf garnish (add smoked salmon £2/ bacon £2) (v)

Garlic & parmesan smash on sourdough, topped with wild mushrooms, truffle oil & a mixed leaf garnish (add poached egg £1/ bacon £2) (v)

Smashed avocado on toasted sourdough, topped with two poached eggs, crumbled feta, chilli, pomegranate molasses, mixed leaf salad (add smoked salmon £2/ bacon £2) (n)

Rum, sugar, lime, soda water, fresh mint (strawberry mojito available). (virgin option available)

Prosecco, aperol, soda water, orange slice. (virgin option available)

Vodka, tomato juice, tobasco, lemon, worcestershire sauce. (virgin option available)

Champagne, orange juice. (virgin option available)

Pimms, lemonade, cucumber, fresh mint, orange slice. (virgin option available)

Vodka, cointreau, cranberry juice, lime. (virgin option available)

Rum, lime, strawberry. (virgin option available)

Prosecco, strawberry. (virgin option available)

Tequila, cointreau, lime (strawberry or passion fruit margarita available). (virgin option available)

Vanilla vodka, passion fruit puree, passoa, lime, served with a shot of prosecco. (virgin option available)

Vodka, lychee liqueur, lychee syrup, lime, vermouth. (virgin option available)

Rum, coconut milk, pineapple juice. (virgin option available)

Gin, vermouth, campari, orange twist. (virgin option available)

Vodka, espresso, kahlua, salted caramel. (virgin option available)

Tequila, lime, honey, passionfruit, chilli. (virgin option available)

Vodka, lime, strawberry syrup, fever tree tonic, fresh basil. (virgin option available)

Espresso, milk, ice

Choice of strawberry, chocolate, vanilla or banana. (made with ice cream)

Choice of salted caramel, bubblegum, oreo, pistachio (n). (made with ice cream)

Milk, espresso, peanut butter, bananas, honey (vegan option available, n)

Milk, oats, granola, bananas, honey, cinnamon (n)

Strawberries, raspberries, blueberries, bananas & apples

Bananas, apples, pineapples & mangoes

Apples, mangoes, strawberries & bananas

Apples, pineapples & vanilla ice cream

Apple, peanut butter, banana, ice cream

Avocado, spinach, apple, orange & pineapple

Apples, carrots & ginger

Apples, ginger, mint & lemons

Spinach, apples, oranges, lemons & ginger

Beetroot, apples, carrots, ginger & fresh mint

Any fruits, vegetables or herbs which are available