Nando's Harlow Menu & Prices

(793 kcal, serves 2-3)

Two chicken breasts joined by crispy skin. (331 kcal)

(793 kcal, serves 2-3)

(138 kcal, serves 2)

A toasted sourdough pitta oozing with melty cheddar cheese, garlic, spring onions and a hint of peri-peri. Served with our red pepper chutney on the side. (595 kcal, serves 2)

Five chunky sticks of halloumi with chilli jam or peri-honey. (482 kcal, serves 2)

Served with warm pitta triangles. (790 kcal, serves 2-3)

Served with garlic perinaise. (388 kcal, serves 2)

Two chicken breasts joined by crispy skin. (331 kcal)

(706 kcal)

(245 kcal)

(579 kcal)

(235 kcal)

(392 kcal)

Chicken wings flame-grilled in your favourite spice and peri-tamer then drizzled with our creamy yoghurt dressing. Napkins needed. (88 kcal per wing)

Chicken wings flame-grilled in your favourite spice and peri-tamer then drizzled with our creamy yoghurt dressing. Napkins needed. (88 kcal per wing)

Chicken wings flame-grilled in your favourite spice and peri-tamer then drizzled with our creamy yoghurt dressing. Napkins needed. (88 kcal per wing)

(784 kcal, serves 2-3)

(1136 kcal, serves 2-3)

10 wings, different spices. Who knows what you'll get. (883 kcal, serves 2-3)

Two flame-grilled chicken thighs or a grilled chicken breast with pink pickled onions, mixed salad leaves and churrasco perinaise. Served in the ultimate burger bun... our garlic bread. (Thighs 776 kcal/breast 572 kcal)

Two flame-grilled chicken thighs or a grilled chicken breast with melting cheddar cheese, smoky red pepper chutney, lettuce and lemon & herb mayo in our rustic portuguese roll. It's messy. (Thighs 725 kcal/breast 554 kcal)

A toasted pitta filled with two flame-grilled chicken thighs or a grilled chicken breast with halloumi, caramelised red onion relish, garlic aioli and lettuce. (Thighs 860 kcal/breast 645 kcal)

Chicken, meet pickle. And cheese. Chicken breast grilled in your favourite spice and covered with melted cheddar cheese, served in our rustic portuguese roll with peri-tomato relish, garlic perinaise, lettuce and herby pickles. (543 kcal)

Grilled halloumi topped with our red pepper and pineapple salsa, sliced avocado and churrasco perinaise. Served in our rustic portuguese roll. (749 kcal)

Burger (b) our rustic portuguese roll with peri-tomato relish, lemon & herb mayo, lettuce and tomato. Pitta (p) with lemon & herb mayo and crunchy slaw in a tangy dressing. Wrap (w) with lettuce, lightly spiced yoghurt mayo and chilli jam. (B439 kcal/p508 kcal/w521 kcal)

Two chicken breasts grilled in your favourite spice. (B621 kcal/p691 kcal/w748 kcal)

Made with cheddar cheese, chickpeas, sweetcorn, lentils, peas and pumpkin seeds. (B582 kcal/p632 kcal/w644 kcal)

Peri-plant strips made from pea protein. Served in a wrap with garlic perinaise, lettuce and chilli jam. (596 kcal)

Our legendary spicy rice with tenderstem® broccoli, crunchy rainbow slaw, pickled cauliflower and houmous with peri-peri seeds. Great with chicken or halloumi. (600 kcal)

Mixed leaves, semi-dried and sweet baby tomatoes, olives, feta, cucumber moons and pink pickled onions. Lightly dressed with rozendal vinegar and extra virgin olive oil. (364 kcal)

Crunchy cos lettuce in our rich, creamy dressing topped with grated italian hard cheese and herby toasted croutons. It rules. (473 kcal)

(266 kcal)

(171 kcal)

(138 kcal)

(281 kcal)

(202 kcal)

(353 kcal)

(Regular 450 kcal, large 1124 kcal)

(Regular 448 kcal, large 1120 kcal)

(Regular 372 kcal, large 743 kcal)

(Regular 246 kcal, large 492 kcal)

(Regular 308 kcal, large 616 kcal)

(Regular 132 kcal, large 263 kcal)

(Regular 155 kcal, large 310 kcal)

(Regular 137 kcal, large 273 kcal)

(Regular 32 kcal, large 65 kcal)

(Regular 233 kcal, large 485 kcal)

Warm mixed grains with green chickpeas, butternut squash and dried cranberries, tossed in lemon and oil and drizzled with our creamy dressing. (Regular 245 kcal, large 441 kcal)

Peri-salted chips and succulent pulled chicken in your chosen spice. Topped with melty cheddar cheese, spring onions, smoky peri-tamer sauce and a creamy dressing. (103 kcal, serves 2-3)

Whole chicken with two large or four regular sides. (27.95 meal for 2)

(176 kcal)

Perinaise but make it smoky. (173 kcal)

(159 kcal)

(98 kcal)

(1 kcal)

Fan fave herby pickles partner up with pickled cauliflower. Pop, pop. (33 kcal)

(88 kcal)

(14 kcal)

(37 kcal)

(78 kcal)

(39 kcal)

(132 kcal)

Custardy, flaky, buttery – a traditional portuguese treat, freshly baked right here every day. (231 kcal per nata)

We've gone soft. Fill a tub with unlimited vanilla ice cream made with jersey cow's milk. (189 kcal)

(93 kcal)

Served with a side of cream. (464 kcal, 47 kcal)

Served with a side of cream. (425 kcal, 47 kcal)

Lemon, peach or berry iced tea made with rooibos. Served chilled. (300ml 51 kcal)

Cool off with our mango, pineapple and peach juice drink. (300ml 96 kcal)

Our refreshing still lemonade with a hint of lime. (300ml 51 kcal)

Organic sparkling ginger ale. (300ml 105 kcal)

[Kom-boo-tcha]: light and refreshing kombucha with a little fizz made with organic tea. (330ml 63 kcal)

Still or sparkling. (500ml 0 kcal)

Original taste (126 kcal)

(1 kcal)

(1 kcal)

(9 kcal)

Lemon lime (3 kcal)

Fresh gooseberry and passionfruit flavours. (Abv 13%, can 250ml 195 kcal)

Smooth with citrus and tropical flavours. (Abv 13.64%, glass 175ml 137 kcal, glass 250ml 195 kcal, bottle 750ml 585 kcal)

A crisp sauvignon blanc blend with gooseberry and lime flavours. (Abv 13.42%, bottle 750ml 585 kcal, plant-based)

Fresh and fruity with red and dark berries. (Abv 13.9%, can 250ml 205 kcal)

Rich berries and oak with a hint of spice. (Abv 13.52%, glass 175ml 140 kcal, glass 250ml 200 kcal, bottle 750ml 600 kcal)

Full-bodied cabernet sauvignon and merlot blend with blackberry, blackcurrant and dark chocolate flavours. (Abv 13.52%, bottle 750ml 638 kcal, plant-based)

A crisp south african rosé with hints of strawberries, grapefruit and ripe peach. (Abv 13.15%, can 250ml 188 kcal)

A portuguese rosé with a little spritz and hints of grapefruit and strawberries and cream. (Abv 10%, glass 175ml 138 kcal, glass 250ml 198 kcal, bottle 750ml 593 kcal, plant-based)

Portugal's favourite golden lager. (Abv 5%, bottle 330ml 129 kcal, plant-based)

A light and tropical extra pale ale. (Abv 4%, can 330ml 128 kcal, plant-based)

A citrusy pilsner with a modern twist. (Abv 4.4%, bottle 330ml 119 kcal, plant-based)

Fresh out of western cape, south africa. It's sweet, crisp and made with 100% golden delicious apples. (Abv 4.5%, bottle 500ml 289 kcal, plant-based)

New alcohol free ipa light on alcohol, heavy on flavour with zesty orange and grapefruit. (Abv 0.3%, can 330ml 89 kcal, plant-based)